Healthy Recipe For You and Your Loved Ones

To achieve flavor quickly in this sun-dried tomato pasta recipe, we use the oil from sun-dried tomatoes to create the base of the cream sauce. Meanwhile, the residual heat of the pasta wilts the spinach in record time for a fast weeknight dinner.

Active Time: 20 mins

Total Time: 20 mins

Ingredients

• 5 ounces baby spinach, coarsely chopped

• 8 ounces whole-wheat spaghetti

• ½ cup slivered oil-packed sun-dried tomatoes, plus 1 tablespoon oil from the jar

• ½ cup halved and thinly sliced onion

• 3 cloves garlic, minced

• ¼ teaspoon crushed red pepper

• ¼ teaspoon salt

• ¼ teaspoon ground pepper

• 1 cup low-sodium vegetable or chicken broth

• ½ cup sour cream

• ¼ cup grated Parmesan cheese

• 1 tablespoon unsalted butter

Directions

Place spinach in a large colander in the sink. Bring a large saucepan of water to a boil over high heat. Add spaghetti and cook according to package directions. Drain the pasta over the spinach; toss to wilt the spinach.

Meanwhile, heat sun-dried tomato oil in a large skillet over medium heat. Add onion and sun-dried tomatoes; cook, stirring, until softened, about 3 minutes. Add garlic, crushed red pepper, salt and pepper; cook, stirring, for 1 minute. Increase heat to medium-high and add broth; cook, stirring, until reduced by about half, about 2 minutes. Stir in sour cream, Parmesan and butter. Add the spaghetti and spinach; toss to coat well.

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Patriot Day

Patriot Day is an annual national observance in the United States dedicated to honoring and remembering those who were injured or lost their lives during the terrorist attacks on September 11, 2001. Every year, this day unites Americans in a shared moment of silence, contemplation, and determination.

Established by a joint resolution of Congress on December 18, 2001, Patriot Day was designated to provide a framework for the country’s continued expression of grief and recovery from an event that forever changed the world. The focus is not only on the tragic deaths of nearly 3,000 people, but also on the extraordinary heroism, resilience, and unity that emerged in its aftermath.

Central to Patriot Day's significance are ceremonies and acts of service. Flags are flown at half-staff across the country and a moment of silence is observed at 8:46 AM (Eastern Daylight Time), the exact moment the first plane hit the North Tower of the World Trade Center. There's also a "National Day of Service and Remembrance" associated with it, inviting people to engage in charitable activities as a tribute to the 9/11 victims, survivors, and those who rose up in service. Patriot Day is observed on September 11 each year.

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Happy Grandparents Day

Grandparents Day honors the contributions that grandparents make to families and society. This day seeks to show appreciation and respect towards our grandparents. It is an opportunity for families to come together and honor the older generation who have played vital roles in their lives. The observance is celebrated in many countries around the world, and it has been recognized in America since 1978. The idea for Grandparents Day was conceived by Marian McQuade in West Virginia. She wanted to encourage grandchildren to recognize the important contributions that their grandparents make and to appreciate their heritage. In 1978, President Jimmy Carter signed a proclamation designating the first Sunday after Labor Day as National Grandparents Day. The observance is an opportunity for families to come together, share their love, and create lasting memories.

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At Decena Home Care, We are passionate and committed to providing excellent quality in-home services to help seniors enjoy their "golden years". Our company provides competent, trustworthy, and compassionate caregivers.