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Healthy Recipe For You and Your Loved Ones





To achieve flavor quickly in this sun-dried tomato pasta recipe, we use the oil from sun-dried tomatoes to create the base of the cream sauce. Meanwhile, the residual heat of the pasta wilts the spinach in record time for a fast weeknight dinner.


Active Time: 20 mins

Total Time: 20 mins


Ingredients

  • 5 ounces baby spinach, coarsely chopped

  • 8 ounces whole-wheat spaghetti

  • ½ cup slivered oil-packed sun-dried tomatoes, plus 1 tablespoon oil from the jar

  • ½ cup halved and thinly sliced onion

  • 3 cloves garlic, minced

  • ¼ teaspoon crushed red pepper

  • ¼ teaspoon salt

  • ¼ teaspoon ground pepper

  • 1 cup low-sodium vegetable or chicken broth

  • ½ cup sour cream

  • ¼ cup grated Parmesan cheese

  • 1 tablespoon unsalted butter


Directions

Place spinach in a large colander in the sink. Bring a large saucepan of water to a boil over high heat. Add spaghetti and cook according to package directions. Drain the pasta over the spinach; toss to wilt the spinach.


Meanwhile, heat sun-dried tomato oil in a large skillet over medium heat. Add onion and sun-dried tomatoes; cook, stirring, until softened, about 3 minutes. Add garlic, crushed red pepper, salt and pepper; cook, stirring, for 1 minute. Increase heat to medium-high and add broth; cook, stirring, until reduced by about half, about 2 minutes. Stir in sour cream, Parmesan and butter. Add the spaghetti and spinach; toss to coat well.



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At Decena Home Care, We are passionate and committed to providing excellent quality in-home services to help seniors enjoy their "golden years". Our company provides competent, trustworthy, and compassionate caregivers.

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