top of page

Healthy Recipe For You and Your Loved Ones





To achieve flavor quickly in this sun-dried tomato pasta recipe, we use the oil from sun-dried tomatoes to create the base of the cream sauce. Meanwhile, the residual heat of the pasta wilts the spinach in record time for a fast weeknight dinner.


Active Time: 20 mins

Total Time: 20 mins


Ingredients

  • 5 ounces baby spinach, coarsely chopped

  • 8 ounces whole-wheat spaghetti

  • ½ cup slivered oil-packed sun-dried tomatoes, plus 1 tablespoon oil from the jar

  • ½ cup halved and thinly sliced onion

  • 3 cloves garlic, minced

  • ¼ teaspoon crushed red pepper

  • ¼ teaspoon salt

  • ¼ teaspoon ground pepper

  • 1 cup low-sodium vegetable or chicken broth

  • ½ cup sour cream

  • ¼ cup grated Parmesan cheese

  • 1 tablespoon unsalted butter


Directions

Place spinach in a large colander in the sink. Bring a large saucepan of water to a boil over high heat. Add spaghetti and cook according to package directions. Drain the pasta over the spinach; toss to wilt the spinach.


Meanwhile, heat sun-dried tomato oil in a large skillet over medium heat. Add onion and sun-dried tomatoes; cook, stirring, until softened, about 3 minutes. Add garlic, crushed red pepper, salt and pepper; cook, stirring, for 1 minute. Increase heat to medium-high and add broth; cook, stirring, until reduced by about half, about 2 minutes. Stir in sour cream, Parmesan and butter. Add the spaghetti and spinach; toss to coat well.



Follow for more Healthy Recipes here at Decena Home Care. To learn more about us, Like and Follow our social media accounts FACEBOOK, INSTAGRAM, and TWITTER.


At Decena Home Care, We are passionate and committed to providing excellent quality in-home services to help seniors enjoy their "golden years". Our company provides competent, trustworthy, and compassionate caregivers.

1 view0 comments

Recent Posts

See All

Kommentarer

Betygsatt till 0 av 5 stjärnor.
Inga omdömen ännu

Lägg till ett betyg
bottom of page