
NGREDIENTS
1 teaspoon extra-virgin olive oil
1 small onion, diced small
2 cloves garlic, minced
1 lb. lean ground turkey (I use 93% lean)
1 tablespoon curry powder or garam masala
1 teaspoon ground cumin
1 teaspoon ground coriander
¾ teaspoon kosher salt
½ teaspoon turmeric
½ teaspoon ground ginger
1 (14.5 oz.) can diced tomatoes (undrained)
1 cup frozen peas
FOR SERVING:
¼ cup chopped fresh parsley or cilantro
Steamed brown rice
INSTRUCTIONS
Heat a large skillet over medium heat and add olive oil.
Add onion and sauté for 4-5 minutes, until softened. Add garlic and cook another minute.
Add ground turkey the pan and and cook until browned through, about 7-8 minutes.
Add the curry, cumin, coriander, salt, turmeric and ginger and stir well to combine.
Stir in the tomatoes and peas until warmed through, 2-3 minutes.
Serve the curried turkey and peas over steamed rice. Sprinkle with fresh parsley or cilantro and enjoy!
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