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Healthy Recipe For You and Your Loved Ones


Green Goddess Salad


This gorgeous green goddess salad combines fresh shrimp, cucumber, artichoke hearts and cherry tomatoes with homemade dressing. Nutrition Profile: Gluten-Free Healthy Aging Healthy Immunity Healthy Pregnancy High Fiber High-Protein Low Added Sugars Low-Calorie

Ingredients ½ avocado, peeled and pitted ¾ cup nonfat buttermilk 2 tablespoons chopped fresh herbs, such as tarragon, sorrel and/or chives 2 teaspoons tarragon vinegar, or white-wine vinegar 1 teaspoon anchovy paste, or minced anchovy fillet 8 cups bite-size pieces green leaf lettuce 12 ounces peeled and deveined cooked shrimp, (21-25 per pound; see Ingredient note) ½ cucumber, sliced 1 cup cherry or grape tomatoes 1 cup canned chickpeas, rinsed 1 cup rinsed and chopped canned artichoke hearts ½ cup chopped celery Directions Puree avocado, buttermilk, herbs, vinegar and anchovy in a blender until smooth. Divide lettuce among 4 plates. Top with shrimp, cucumber, tomatoes, chickpeas, artichoke hearts and celery. Drizzle the dressing over the salads. Ingredient note Shrimp are sold by the number needed to make one pound. For example, "21-25 count" means there will be 21 to 25 shrimp in a pound. Size names, such as "large" or "extra large," are not standardized, so to be sure you're getting the size you want, order by the count (or number) per pound.




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