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Healthy Recipe For You and Your Loved Ones



Black Bean-Quinoa Bowl


This black bean and quinoa bowl has many of the usual hallmarks of a taco salad, minus the fried bowl. We've loaded it up with pico de gallo, fresh cilantro and avocado plus an easy hummus dressing to drizzle on top. Ingredients

  • ¾ cup canned black beans, rinsed

  • ⅔ cup cooked quinoa

  • ¼ cup hummus

  • 1 tablespoon lime juice

  • ¼ medium avocado, diced

  • 3 tablespoons pico de gallo

  • 2 tablespoons chopped fresh cilantro

Directions

  • Combine beans and quinoa in a bowl. Stir hummus and lime juice together in a small bowl; thin with water to desired consistency. Drizzle the hummus dressing over the beans and quinoa. Top with avocado, pico de gallo and cilantro.



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At Decena Home Care, We are passionate and committed to providing excellent quality in-home services to help seniors enjoy their "golden years". Our company provides competent, trustworthy, and compassionate caregivers.





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